If you are completely lost watch my first video– Metabolic Damage and Why I’m Pissed off and then check out the follow-up : Metabolic Damage Follow-Up and Resources.

These are a series of videos to serve as a tool to help others through the mess that I’ve been going through for over 20 months. I am as truthful and honest as I can be about the reality of metabolic damage and that there’s no “dieting your way out” Its a complex issue that can’t be fixed by changing ONE thing.

I will continue to blog about this issue as new progress is made and as long as I continue getting emails and questions from you guys:)