Training
May Jump Rope Challenge!
We were able to twist Dr. Sara Solomon’s arm (not really) to help us with this challenge. We both have seen her videos AND met her in person and thought— she’s so EFFING cool… can she teach us to do some of that crazy ish?? So, Sara also enlisted the help of her mentor Buddy… [Continue Reading]
April Abs & A$$ Challenge!
We hope everyone enjoyed adding some raw veggies to their daily meals in March and maybe now have a great habit. We also hope you didn’t fall off the workout wagon and maybe caught up on some old challenges! For April, we want to focus on the two body parts we get asked about the… [Continue Reading]
All Posts
The Sweaty Betties SWEATY BANDS are here!! and make sure you get yours for summer fun, 5ks, lakes and fun—–> HERE
We were able to twist Dr. Sara Solomon’s arm (not really) to help us with this challenge. We both have seen her videos AND met her in person and thought— she’s so EFFING cool… can she teach us to do some of that crazy ish?? So, Sara also enlisted the help of her mentor Buddy… [Continue Reading]
Online Ticketing for Inspiration & Perspiration 2-Day Sweaty Betties Workshop powered by Eventbrite
Sorry guys, this is just Danny-J for the moment. Sighhhhh I don’t even know where to begin here, but I guess I’ll start with a quick re-cap of my situation: Prior to Sweaty Betties, Aubrie & I were in different facets of the fitness industry. Both of us competed and modeled and we did whatever… [Continue Reading]
We are getting super excited about all the upcoming events— going to see Blogilates next month, Rockwell Mud Run, The Fitness & Health Bloggers Conference in Denver, Bodybuilding.com Fitness Expo (BFE), and OUR FIRST WORKSHOP!!! aghhhh! (we just filled out our calendars and we’re literally booked for the next few months!) We had a rough… [Continue Reading]
In January we went to a really large show called the OR (Outdoor Retailer) Market. They have it twice a year and its only open to retailers, brands and store owners. We were lucky enough to get “backstage passes” and were able to meet some of the people behind some of our ActivewearUSA.com brands… [Continue Reading]
We hope everyone enjoyed adding some raw veggies to their daily meals in March and maybe now have a great habit. We also hope you didn’t fall off the workout wagon and maybe caught up on some old challenges! For April, we want to focus on the two body parts we get asked about the… [Continue Reading]
hey guys, we are sooo excited to share with you a new opportunity to help you lose weight, feel great, and even earn money while doing it! Danny’s wearing Bex Life tank top GlamBands headband
We get emails with training and diet questions all the time. We also get this question (or version of it a lot) <<<Q: I used to be a size 18 and now am a size 2. I eat clean, weight train and do cardio, but I still have this loose skin. How can I tighten … [Continue Reading]
We are ActivewearUSA.com ambassadors, and what that basically means is, we have access to all the brands that ActivewearUSA hosts and we get to try them out and give feedback to those companies. It also means we get to make silly videos like this!! Enjoy! (also please visit ActivewearUSA.com for these skirts! They were so… [Continue Reading]
Nutrition
The Sweaty Betties 5 Day Cleanse
Hey all you Sweaty Betties!! We are finished with our cleanse and it is published!! Yay!! We know that cleanses and detoxes might not be for everyone. We actually admit we even had a hard time with it! We’d love to have some of you try it out and give us your feedback. We worked… [Continue Reading]
March Challenge— EAT YOUR VEGGIES JUNIOR!
OK OK so we don’t always have a fitness challenge. In December we did the “No Flour” Challenge and for March– its the “Eat your Veggies” challenge. But not just any veggies…. RAW VEGGIES. Your challenge is to eat at least 1 serving (at least a heaping cup) of Raw Veggies per day… some ideas… [Continue Reading]
