The most brutal so far!! Took me 22+ mins. (stopped time for a pee break– all that jumping!! LOL)
thesweatybetties.com
* Beginners start with 25, 20, 15, 10, 5
**Intermediate try 45, 35, 25, 15, 5
Sweaty Betties Workout #5- Brutal Metabolic Workout!
August 23, 2012 By 13 Comments
