As you can imagine, in the fitness industry I love to check out all the latest research, learn about the human body, how it works, and how to make it perform OPTIMALLY.
Ever since I struggled with metabolic damage and hormonal issues stemming for over-dieting and exercise I have been even MORE consumed with learning how to make my hormones function optimally and what “true” health is.
I have tried different cleanses before, I have even created my own (you can download it by being opted in to my email list here)
However, about 8 months ago I needed PROFESSIONAL help (think DOCTOR) with my wacky hormones.
I met a woman, Dr. Tami, at an event, and right away I could tell “She GETS me.. she GETS MY BODY!!”
Sometimes, as women, we just KNOW that something is off, but we don’t have any exact reason for saying so.
Dr. Tami helped me get my hormones tested and helped me understand what was happening with my body… why my moods and periods were wacky.. why I was tired in the afternoon… whew!!
What I love about her is that she GENUINELY wants to help women feel AMAZING.
She recently posted about her Get Glowing Liver Cleanse and I figured, you know, I have NOT been taking the best care of myself (and possibly having a few too many social drinks) and maybe my liver could use a little jump start.
I could tell, that my skin has been a little less “glowy” and my digestion hasn’t been fantastic, so I got going on this cleanse.
I’m just a few days in, but I can tell you right away some things that I LOVE
- This doesn’t feel “restrictive”- I still get to eat, I just know I need to clean it up!
- I feel like I’m really doing SELF-CARE. I love the shower and skin scrubbing part!!
- It’s pretty easy!! I just take out my supplements for the day and remember to drink more water
- My skin is already clearing up and feeling less itchy.. yay!
One thing Dr. Tami mentioned to me was the juicing; how it is suggested but not mandatory. She doesn’t want people to beat themselves up for not doing it every day.
I have to say, THAT right there instantly made me feel less guilt, and like I am still doing my body a lot of good, even if its not “perfect”
I feel like I can actually incorporate this into my life maybe once a quarter and there will definitely be enough product to do so!
I’m excited to see and feel the results in the next week and a half!!
If you’re interested in trying this– Check it out on Dr. Tami’s WEBSITE HERE