This workout is to honor the lives and memories of the 20 children and 7 adults who tragically lost their lives on Friday, December 14, 2012 in Newtown, CT at Sandy Hook Elementary School.

I’ve been having a hard time figuring out how to get back in the groove in the wake of the tragedy and I felt compelled to create a workout that honored those lives lost.
Their names are below the video:

• Charlotte Bacon, 6
• Daniel Barden, 7
• Rachel Davino, 29
• Olivia Engel, 6
• Josephine Gay, 7
• Ana M. Marquez-Greene, 6
• Dylan Hockley, 6
• Dawn Hochsprung, 47
• Madeleine F. Hsu, 6
• Catherine V. Hubbard, 6
• Chase Kowalski, 7
• Jesse Lewis, 6
• James Mattioli , 6
• Grace McDonnell, 7
• Anne Marie Murphy, 52
• Emilie Parker, 6
• Jack Pinto, 6
• Noah Pozner, 6
• Caroline Previdi, 6
• Jessica Rekos, 6
• Avielle Richman, 6
• Lauren Rousseau, 30
• Mary Sherlach, 56
• Victoria Soto, 27
• Benjamin Wheeler, 6
• Allison N. Wyatt, 6
• Nancy Lanza, 53