The “27 Angels” Workout

This workout is to honor the lives and memories of the 20 children and 7 adults who tragically lost their lives on Friday, December 14, 2012 in Newtown, CT at Sandy Hook Elementary School.

I’ve been having a hard time figuring out how to get back in the groove in the wake of the tragedy and I felt compelled to create a workout that honored those lives lost.
Their names are below the video:

  • Charlotte Bacon, 6
  • Daniel Barden, 7
  • Rachel Davino, 29
  • Olivia Engel, 6
  • Josephine Gay, 7
  • Ana M. Marquez-Greene, 6
  • Dylan Hockley, 6
  • Dawn Hochsprung, 47
  • Madeleine F. Hsu, 6
  • Catherine V. Hubbard, 6
  • Chase Kowalski, 7
  • Jesse Lewis, 6
  • James Mattioli¬†, 6
  • Grace McDonnell, 7
  • Anne Marie Murphy, 52
  • Emilie Parker, 6
  • Jack Pinto, 6
  • Noah Pozner, 6
  • Caroline Previdi, 6
  • Jessica Rekos, 6
  • Avielle Richman, 6
  • Lauren Rousseau, 30
  • Mary Sherlach, 56
  • Victoria Soto, 27
  • Benjamin Wheeler, 6
  • Allison N. Wyatt, 6
  • Nancy Lanza, 53

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    1. Blanche Wulfekoetter says:

      Great workout dedication! I am using it with my high school aerobics class today. Thank you for posting!

    2. Newtown is my neighboring town. The support I’ve seen for that town from all types of organizations has been overwhelming! I’m going modify this workout a bit for me but Thank you, Danny J. You’re always an inspiration to others!

    3. I cried first before I did the WO. :'(

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