Upper Body Strength Circuit

October 16, 2012 By The Sweaty Betties Leave a Comment

By popular request— dun dun dun….. here is a great upper body routine!

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FREE 12-Week Strength Training Download

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Filed Under: Featured, Motivation, Training, Vlogs Tagged With: arms, danny j, motivation, shoulders, sweaty betties, the sweaty betties, toned, toning, training, upper body, workout

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