Everyone loves a smoothie now and then right? Great snack or breakfast on the go – thanks to Shannon from Skinny Sometimes for another great recipe! 
Coconut Dream Smoothie
February 3, 2014 By Leave a Comment
Green Pear Salad
December 1, 2013 By Leave a Comment
Serves 2
Ingredients:
1 zuchinni (sliced & roasted)
1 half ripe pear in (sliced & roasted)
1 romaine lettuce washed and dried and cut in bite size peaces
Half a cup organic grass fed goat cheese
2 stalks celery washed and chopped
Half cup EV olive oil
1 tbsp dijon mustard
1tbsp lemon juice
1 tbsp balsamic
A pinch of garlic diced
1 tbsp chopped parsley
Sea salt and cracked pepper
Slice zucchini and pears, toss in coconut oil and roast on 375 degrees until tender.
Mix all dressing ingredients in a small jar and shake shake shake.
On a plate arrange lettuce, celery and zucchini and pear on top sprinkle cheese and drizzle dressing on top.
Optional: Add some chopped organic chicken breast to top salad. Enjoy!
