Sweaty Betties Fitness is Here

It’s here!! Check out the PRESS RELEASE

I have been doing one-on-one and online personal training for over 8 years and the fact I have come to realize is: not everyone can afford a trainer and a lot of women just need a clear cut plan and some direction and they’d be good!!

This is where the new site comes in!

1. There are sample meal plans to fit your life, wants, needs (no one size fits all)
2. There are weekly downloadable grocery lists with a dinner menu– kids and husbands will even love these!
3. Workouts are short and effective. Some weeks are more fat-burning, some are muscle building. It will keep your body working at optimal levels without getting burnt- out
4. MEGA Support– maybe your husband, friends, or family don’t always go along with you’re new changes, me and my wonderful ambassadors AND other members are here to help you!
5.  I still need a trainer to ask questions! Well.. I’m here! Once a month we do a Q & A call as well as have a monthly interview with nutrition experts, authors and celebrities!

THERE IS SO MUCH MORE! BUT I will let you see for yourself!
Go to www.sweatybettiesfitness.com and create your own free profile.
If you’d like the downloads, etc. You can sign-up.

In the mean time.. just as a THANK YOU! I’m doing a HUGE Giveaway all this week if you create a profile! Check it out!
a Rafflecopter giveaway

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