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[...] REDUCTION>>>> Abs are made in the kitchen and the reduction of cellulite comes from removing toxins and also cleaning up the [...]
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[...] REDUCTION>>>> Abs are made in the kitchen and the reduction of cellulite comes from removing toxins and also cleaning up the [...]
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Currently The Sweaty Betties are working to build a fitness empire filled with laughter and a love of fitness, helping their fans understand that to love yourself is not selfish and that fitness … Read More
Dear sweaty betties,
I just purchased and paid for the 5 day cleanse.
When following the instructions above, the web page froze and closed down before I had the chance to download it.
What should I do now?
Kind Regards,
Sophie Baker
check your email;)
Is it possible to purchase then have it emailed to me. I am using my iPad cuz my computer fried
I went ahead and purchased can you email it to me thank you
Did you get it Erica? We’ll send again just in case
yup! we did!
Could you give me a general idea of what the cleanse looks like? Do you include a lot of things I’ll have to run out and buy?
Yes, you will need some things in the beginning. We had some of them already at home, but you will probably need to spend about $40-60 on some products from the health food store or online.
We recommend starting this on a Friday
THANK YOU GIRLS FOR THIS!!!! Me & my sister have been looking for a cleanse that isn’t ridiculous!!! My sister is in a wedding next weekend & is so excited that I found this!
awesome!! good luck and congrats to your sister!
also….i was able to pull it up thru the download but would you care to email it too? i just want to be able to save the document!! thanks
we did!
darn….I don’t have a credit card
you need a paypal acct. you wont need a credit card
would you please email it to me so i can save the document? i don’t have a printer. thank you!
let us know if you got it, we just sent out tonight
done
I’m interested in the cleanse, but I can’t seem to find anywhere where it says what the benefits for this cleanse are, why to do it ect…. Is there somewhere where you talk about it on your site of facebook?
Hi Jena! sorry, we should have put that somewhere… I think we will>
The benefits are that you will get of all artificial sweeteners, eliminate sugar craivings (in 5 days) help detox your liver,kidneys and colon and have clearer skin and healthier digestion:)
Heyo Sweaty Betties! Excited to see what your cleanse has in store! When I click buy it tells me there is an error. I tried it from your Facebook page too. Hmmm….
Lauren– thanks, we think you got it fixed no? I think it was google chrome! booO!
Hey cousin!
I bought it but I didn’t click back like I was supposed to so I think you’ll need to email it
we sent it:)
I didn’t thoroughly read before I purchased and didn’t click back as I was suppose to, sorry!!! Could you e-mail it to me. Thank you
Just ordered, can’t wait to try!!
Hey Ladies! I bought the cleanse, but I was in chrome and it wouldn’t take me to the download page. Now its saying that I have exceeded the download limit. Can you send it again??? Thank you!
sent it:)
Ok so today is my first day! What do you mean by 3x enzymes & probiatics????
3 times a day. 2 at breakfast, 2 at lunch, 2 at dinner (or the meal times)
I bought the 5-day cleanse without thinking that it would not be vegetarian…or at least pescatarian. Can the meat broths be switched to veggie and the lean meat be fish?
Yes! You can absolutely do veggie broth or skip the broth all together and you may do fish as well
I am on Day 4. Im still hungry! lol What I really want to eat is whole wheat toast. funny huh!!! I am noticing though that my energy is coming back up. not feeling as weak. yay!!! I look forward to the new food additions each day!! Cant wait for lean meat tomorrow!!!!!
haha just eat MORE, you can eat as much as you want… but I know… we were craving just HOT food!
Yes, that was definately hard part for me! lol on day 5, and feeling good and accomplished!! quick question. Would whey protein powder be ok for lean protein if mixed with water?
oh…. prob not huh cause of the flavoring in it. oops! blonde coming through lol
How many calories a day is this fast? I’m nursing, although I will be introducing solids starting next month.
the calories vary because you can have unlimited raw veggies. However, if you are nursing I don’t recommend doing the fast the first day. I would also increase your veggies with peppers and carrots or things containing a little more caloric value