Green Pear Salad

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Green-Pear-Salad
Serves 2
Ingredients:
1 zuchinni  (sliced & roasted)
1 half ripe pear in (sliced & roasted)
1 romaine lettuce washed and dried and cut in bite size peaces
Half a cup organic grass fed goat cheese
2 stalks celery washed and chopped
Half cup EV olive oil
1 tbsp dijon mustard
1tbsp lemon juice
1 tbsp balsamic
A pinch of garlic diced
1 tbsp chopped parsley
Sea salt and cracked pepper
Slice zucchini and pears, toss in coconut oil and roast on 375 degrees until tender.
Mix all dressing ingredients in a small jar and shake shake shake.
On a plate arrange lettuce, celery and zucchini and pear on top sprinkle cheese and drizzle dressing on top.
Optional: Add some chopped organic chicken breast to top salad. Enjoy!

 

Paleo Shrimp Salad

Paleo-Shrimp-Salad

Paleo-Shrimp-Salad

You know I love me some Paleo-style eating and living.

#Just Eat Real Food.

I’m excited to be an affiliate with the Harvest Your Health Bundle Sale which includes the 21-Day Paleo Cleanse I have been doing!

Harvest-Your-Health-Bundle-Sale_Learn-More

Shrimp salad

paleo, gluten-free,  super healthy
Serves 5 to 7

  • 1 lettuce of your preference ( i suggest curly endive or butter) washed and in bite size pieces
  • 1 avocado in slices
  • 1 lb medium shrimp boiled in salted water for 8 min and cooled in ice water
  • 1 mango in small cubes
  • 1 cup organic corn
  • 1 cup cherry tomatoes
  • 1 cup orange wedges
  • 1 cup arugula
  • 3 tbsp black and regular sesame
  • Arrange on plates as desired

Dressing

  • 1/2 cup mirin or vinegar rice
  • 1 cup olive oil
  • 2 tbsp dijon mustard
  • 1 tsp sesame oil
  • The juice of one orange
  • Salt n pepper to taste

Mix all ingredients in a mason jar and shake shake shake.

Chef Vanessa Lee
Questions and comments: julecita@gmail.com