You know I love me some Paleo-style eating and living.
#Just Eat Real Food.
I’m excited to be an affiliate with the Harvest Your Health Bundle Sale which includes the 21-Day Paleo Cleanse I have been doing!
paleo, gluten-free, super healthy
Serves 5 to 7
- 1 lettuce of your preference ( i suggest curly endive or butter) washed and in bite size pieces
- 1 avocado in slices
- 1 lb medium shrimp boiled in salted water for 8 min and cooled in ice water
- 1 mango in small cubes
- 1 cup organic corn
- 1 cup cherry tomatoes
- 1 cup orange wedges
- 1 cup arugula
- 3 tbsp black and regular sesame
- Arrange on plates as desired
- 1/2 cup mirin or vinegar rice
- 1 cup olive oil
- 2 tbsp dijon mustard
- 1 tsp sesame oil
- The juice of one orange
- Salt n pepper to taste
Mix all ingredients in a mason jar and shake shake shake.
Chef Vanessa Lee
Questions and comments: firstname.lastname@example.org
First off, watch my video and see what I’m really like…. yeah.
Now that you know I’m so thug, guess what?! You have a chance to win the awesome PaleoKits AND a skype session with me, which can be personal training or business coaching… bam!! $200 value! HOLLA!!
Make sure to tweet the giveaway for daily chances to win!!
PS Coupon code: sweatybettiespaleo at checkout will give you 10% off of your order!!
a Rafflecopter giveaway
I made a post on Facebook on how I hadn’t gone to the dentist in 7 years.
Well, after a stellar bill of health from the dentist I also admitted something else..
I DON’T USE TOOTHPASTE!!!
aghhhh!! gross, they say!!
Well… I’ve found a few new things that are awesome for cleaning the mouth:
You can get the Primal Life Organic Toothmud here
check it out!!
So I get asked to write reviews and try products from time to time. Sometimes I’m not interested and sometimes I’m intrigued and excited, this was one of the latter.
If you don’t know, I’m a big coffee LOVER. I have given it up in the past and I have tried drinking it black, but you know what?! I realized life is too short and I just enjoy some nice hot coffee with cream and sweetener. It’s my ONE vice… so sue me! I don’t claim to be perfect!
I have graduated to stevia but I will use raw sugar when I’m out if I need sweet (I use less than I used to), and sometimes I drink it black, but I do love a little creamy texture but I’m kind of picky about my creamer– no soy milk, yes to milk sometimes, yes on creamer powder, no on the half and half, no on almond milk, etc (see?! I’m picky!!)
This is where RIPPED CREAM comes in!
I saw Ripped Cream on twitter and I was intrigued by the name, then I saw that it was a PROTEIN coffee creamer… Hmmmm coffee creamer that gives me a little more protein, I like it!
But will I LIKE it?!
OK, so first off, there are two flavors: Lean Vanilla Bean & Chizzled Chocolate
How to decide?!
well… that was easy.. I got both
The creamer is powdered, which is actually fine, because 99% of the time I use powdered creamer. I don’t know why, but I just like it better!
I looked at the ingredients and, well, to be quite honest, there were some things I couldn’t pronounce, but all in all, it was what coffee creamer powders are made of: coconut oil, cornstarch and organic sugar…. and protein.
The MIX test: amazing. This product was not clumpy at all, gave my coffee a very nice consistency and flavor and honestly, I didn’t really need to add much more sweetener to it.
The TASTE test: This product was actually very yummy. I kind of had low expectations (just beecause I’m a cynic) and I actually really really loved it. I would say, I couldn’t tell a huge difference between the chocolate and vanilla in the coffee but they were equally yum.
I actually decided to put some of the chocolate creamer in my oatmeal and THAT was a brilliant idea. I could taste the chocolate much better and it made for some yummy breakfast.
If you’re looking for something sugar-free or uber healthy, this isn’t your product. BUT if you’re looking for a healthier, higher protein version of the stuff you already use, then I’d say Ripped Cream is a great buy! I love the marketing, I love the idea and it was also started by a woman and I LOVE to support women entrepreneurs anytime I can.
Definitely check out their website to order at www.rippedcream.com AND I have a special coupon code for FREE SHIPPING.. pow!!
Upon checkout, you can enter shipfree in the box “Enter Your Coupon”, and it will take off $5.95 from the order.
you can also
FOLLOW RIPPED CREAM on TWITTER
“LIKE” RIPPED CREAM on FACEBOOK