If you have been following along with the August Challenge— we are 2 weeks in on NO SPLENDA, NO SUGARS, NO ARTIFICIAL SUGARS for all of August… wow!
We started with the challenge, because I saw a picture of Bo Shin who posted some incredible results by taking out Splenda. She did an interview last week and we asked her if the pics were photoshopped and if she changed her workout routine as well—-> you can see Bo’s Interview here
I can see the difference in Bo’s pictures, but I wanted to know:
“Why is splenda so bad?”
“What does it really do?” and
“What ARE the best options for sweeteners?”
I decided to call and ask a friend and expert on this: Michelle LeSueur: Energetic Practitioner and Nutritionist
Michelle works with many, many individuals with weight and gut issues, allergies, hormonal imbalances and autoimmune diseases. I know she’s an avid reader and educates herself incessantly. She has a pretty incredible personal story and I couldn’t wait to hear what she had to say!
Check it out– and all of the links to find more from Michelle are below:
Michelle’s Facebook Fan Page