It’s here!! Check out the PRESS RELEASE
I have been doing one-on-one and online personal training for over 8 years and the fact I have come to realize is: not everyone can afford a trainer and a lot of women just need a clear cut plan and some direction and they’d be good!!
This is where the new site comes in!
- There are sample meal plans to fit your life, wants, needs (no one size fits all)
- There are weekly downloadable grocery lists with a dinner menu– kids and husbands will even love these!
- Workouts are short and effective. Some weeks are more fat-burning, some are muscle building. It will keep your body working at optimal levels without getting burnt- out
- MEGA Support– maybe your husband, friends, or family don’t always go along with you’re new changes, me and my wonderful ambassadors AND other members are here to help you!
- I still need a trainer to ask questions! Well.. I’m here! Once a month we do a Q & A call as well as have a monthly interview with nutrition experts, authors and celebrities!
THERE IS SO MUCH MORE! BUT I will let you see for yourself!
Go to www.sweatybettiesfitness.com and create your own free profile.
If you’d like the downloads, etc. You can sign-up.
In the mean time.. just as a THANK YOU! I’m doing a HUGE Giveaway all this week if you create a profile! Check it out!
a Rafflecopter giveaway