I’m in New York City all week at the weather has been pretty amazing, however, I packed ready for the worst! I totally planned on freezing my tush off outside and trying a few indoor classes for a workout.
Indoor cycling or SPIN are one of my favorite indoor workouts. I love classes in New York like Soul Cycle and Fly Wheel Sports that make spin classes a little more fun and competitive.
My friend Rebekah (Bexlife) and I took a Flywheel class put on by the Biggest Loser Trainer, Brett Hoebel.
Then I headed to Boston for a Blogilates meet up! Blogilates is a company owned by my good friend Cassey Ho.
She had over 450 raging fans waiting to take her POP pilates class. It was intense and FUN. I sweated and I also met a fellow ex-gymnast and we finished off with some handstands 😉 Always a great shoulder exercise!
I also have a friend, Erin Stutland, who happens to be on of my AMZING, beautiful guests at Inspiration and Perspiration this year and she teaches a class called Shrink Session.
Shrink Session is something you just have to experience!
I can tell you the basis is that it is a cardio dance class with affirmations, but that makes it sound kind of weird, and it is super amazing and you leave feeling like you’re on top of the world!
So what are your favorite indoor activities? What can you do to refresh your routine for the season? I’d love to see your comments!!
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Disclosure: Compensation was provided by adidas via Glam Media. The opinions expressed herein are all mine and are not indicative of the opinions or positions of adidas
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