Leg Day

Hey Sweaty Betties!
Lets get going on a workout today!
I thought legs and butt would be a great focus since #1. Who doesn’t want a more toned tush? and #2. your glutes and your legs are your largest muscle groups so you’ll get much more calorie burn out of doing these exercises!


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  1. great workout! Thanks for sharing. Love your dog! Just like mine, never enough love

  2. Thanks for getting my butt off the couch this evening. I wasn’t in the mindset to go the gym, but at least I got a little sweat in with your leg workout! Thanks so much for the extra motivation!

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