Alrighty Betties and Buddies (?) are you ready for the December Challenge?!
We understand that a lot of people started the Burpee Challenge later and are still working on their 50 Burpees a Day for 50 Days. WE are also going to be traveling a LOT this month, so we wanted to make this a little “easier” but it will only be easier for about 2 weeks… LOL
This is the Push-Up Challenge:
You will do 1 push-up on Dec. 1st..
2 Push-ups on Dec. 2nd..
and so on, until you do 31 consecutive push-ups by the end of the month.
The goal is to be able to do ALL of them in a row, but just do what you can and get the reps in! If you are still doing burpees, it won’t be so bad at least til about day 15+ but we know our Betties are BadAss and you can handle it!!
On this challenge feel free to post some “Push-Up Christmas Videos”!! We want to see you doing those push-ups in your presents and wrapping paper, or under your trees!! Lets see em’ and post to our FB Page as “SweatyBetties Push-Up Challenge!”
**PS If you are a guy(or gal) who really wants to be cool, you can double the push-ups (2 a day– by the end you’ll do 62)**