Sweaty Betties & Train Dirty Fitness Online Group Coaching

Sweaty Betties Fitness Online Coaching

Are you READY to finally take control of your health and weight?

Do you want proven methods and results without gimmicks?

Are you looking for support but don’t know where to find it?

You talked, we listened!

I have been training for over 9 years and online training and coaching for over 7! I get many of the same questions and problems over and over again:

  • I don’t have enough time!  
  • I don’t know what to do ! 
  • I don’t know what to eat ! 
  • My family is picky!  
  • I have no support!  
  • I need motivation! 

We heard you loud and clear!! So, my good friend, Sweaty Betties Ambassador, trainer & owner of Train Dirty Fitness and 100 lbs. weight-loss success story, Crystal Honeycutt and ME are going to personally coach you.
This is a group coaching program that will run in a PRIVATE Facebook group.
In the private group you will get:

  • Access to dozens of downloadable meal plans ($250 value)
  • Access to dozens of downloadable workouts ($250 value)
  • Accountability and SUPPORT
  • Weekly weigh-ins
  • Daily motivation and posts
  • Questions answered by two fitness professionals ($500 value)
  • Paleo weight-loss plans
  • Vegan & Vegetarian Sample plans
  • Weekly webinars for education, motivation & Inspiration ($400 value)
  • Grocery Lists
  • Snack Ideas
  • Healthy Members only Recipes
  • Access to all the past meal plans, shopping lists and plans on SweatyBettiesfitness.com ($300 value!)
  • BONUS: Copy of “The Sweaty Betties Cleanse: REVAMPED” ($49 value)
  • BONUS: mp3 download of “Deciding to Change” ($49 value)


BUT YOU GET ACCESS TO IT ALL FOR  $149 for one month

(preference is given to existing clients for the next month’s group)

 We want and EXPECT you to succeed! Our goal is YOUR ultimate success and we are going to make that happen.

If you are ready to get the results that you’ve been wanting and just need the tools to get started, the next group begins

Sept. 5th- October 4th!!  Spots are LIMITED and we will only run the groups until December 5th.

Don’t wait– sign up NOW by making your payment of $149 and we will email you the forms to sign and the link to get into the group.


Sweaty Betties Fitness hopes to be YOUR go-to resource for inspiration, motivation, and education in health, fitness and just being awesome.


Too excited for words!

Screen shot 2012-11-16 at 12.37.08 PM

I realized I seem  a little high-strung and nutso here!
I’m sorry! This is my explanation of what is going on lately!!


Sweaty Betties Fitness is Here

Sweaty Betties Fitness Member Site

It’s here!! Check out the PRESS RELEASE

I have been doing one-on-one and online personal training for over 8 years and the fact I have come to realize is: not everyone can afford a trainer and a lot of women just need a clear cut plan and some direction and they’d be good!!

This is where the new site comes in!

  1. There are sample meal plans to fit your life, wants, needs (no one size fits all)
  2. There are weekly downloadable grocery lists with a dinner menu– kids and husbands will even love these!
  3. Workouts are short and effective. Some weeks are more fat-burning, some are muscle building. It will keep your body working at optimal levels without getting burnt- out
  4. MEGA Support– maybe your husband, friends, or family don’t always go along with you’re new changes, me and my wonderful ambassadors AND other members are here to help you!
  5.  I still need a trainer to ask questions! Well.. I’m here! Once a month we do a Q & A call as well as have a monthly interview with nutrition experts, authors and celebrities!

THERE IS SO MUCH MORE! BUT I will let you see for yourself!
Go to www.sweatybettiesfitness.com and create your own free profile.
If you’d like the downloads, etc. You can sign-up.

In the mean time.. just as a THANK YOU! I’m doing a HUGE Giveaway all this week if you create a profile! Check it out!
a Rafflecopter giveaway