As you know, I’m a traveling gypsy.
Living on the road also includes lots of flights out of town.
The hardest part of this lifestyle IS making time for exercise or activity.
I know my life isn’t typical, but, I think many of you can relate to the fact that maybe having kids and running around, it’s hard to find the time to get daily consistent exercise.
I started using the Omron Activity Tracker about 6 weeks ago, and it has been really fun to keep track of what I actually am doing, instead of feeling like a loser for not going to the gym.
For instance: yesterday, was a busy, busy, busy busy, day going to a conference. I had to walk a LOT but didn’t seem like “enough”.
I was bummed about not going to the gym during the conference, but guess what?!?!
I walked over 5 MILES!! and climbed a BUNCH of stairs!!
It was so awesome to see that, so instead of being upset about not doing anything, I realized I did a lot!!
In honor of the Omron “Walk Out Wednesday” campaign, a friend and I also decided to talk a walk BEFORE the madness began this morning and we felt so good about it!
This is a sponsored conversation written by me on behalf of Omron. The opinions and text are all mine.