Kettlebell swings x 120… uh.. yeah. Buns and legs on fire!
ENJOY! (PIN THE WORKOUT BELOW!)\
Burning Buns & Pants on Fire
Filed Under: Featured, Motivation, Training, Vlogs Tagged With: Burpees, cardio, challenges, Crossfit, danny j, expert personal trainer, expert trainer, fitness, goals, healthy, inspiration, Kettlebells, metabolic, metabolism, motivation, real talk, sweaty betties, the sweaty betties, toning, training, weightloss, WOD, workout





